High blood pressure or hypertension is defined in an adult as blood pressure greater than 140 mm Hg systolic pressure or greater than 90 mm Hg diastolic pressure. It can be dangerous. There are usually no warning signs in the early stages. Although you may not feel anything, untreated…
Lingzhi mushroom spores
Compared with their fruiting body, Lingzhi spores are richer in nutrients and therapeutic properties. The spores of the Lingzhi mushroom are more potent than its body- However, harvesting the spores is a delicate process as they are released only for 10 days when the mushroom…